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Thai Massage and Indian Yoga are two highly popular and efficient forms of massage therapy. Both originated in different parts of Asia. Thai massage is a long-standing treatment that blends Ayurvedic herbal, physical techniques. The theory of Shen lines or primary energy-lines was also employed as “Thai yoga massager”. These are very much like Nadis according to the original philosophy of yoga.
Thai massage has numerous benefits. These include improved circulation and stress reduction, improved physical and mental vigor, and overall well-being. This type of massage has one major advantage it can provide deep tissue massages that are beneficial to all organs and systems. It uses a combination of physical stretching exercises, gentle stretching movements, massage strokes, and deep breathing techniques to improve circulation of blood in the body. Many people who have experienced an Thai massage claim it changed their lives.
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This massage is different from traditional Chinese medicine in a few ways. Thai massage isn’t like traditional Chinese medicine that focuses on treating diseases. Its goal is to promote the overall health and vitality of the body. Because of this, Thai massage differs from acupuncture and yoga in that practitioners are not focussing on a specific area or organ in the body. Its aim is to treat the entire person. Many practitioners also add herbs and supplements to improve the health of their patient’s system.
This Thai massage technique boosts the benefits of yoga and acupuncture. Both types of therapy utilize deep pressure at various pressure points to boost blood flow and improve the flow energy. However, Thai massage goes one step further as the practitioner also applies stretching exercises and deep breathing techniques to increase circulation of blood throughout the body.
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One of the most common benefits of using Thai massage is the application of pressure on the points known as Saganas. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. It improves flexibility and helps reduce pain. It also improves motor control and strength. It also helps to release tension from muscles which could prevent muscles from becoming tight or sore after exercise.
Another benefit of Thai massage? It improves blood circulation. This is because of the stretching of tendons and ligaments and after each exercise session. The body tears tiny pieces of soft tissue during exercises like pulling and stretching. These tears allow for better circulation of blood throughout the body, which results in more oxygen and nutrients reaching tissues.
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Thai massage has been used for hundreds of years. It began in Thailand and has been used by the Thai people for a long time. Thai massage is a technique that many Thai massage professionals acquired during their studies or training. Thai massage practitioners learn to manipulate muscle tissue with gentle pressure. They employ their elbows, hands and feet to apply gentle pressure to the skin. Through acupressure and herbal formulas, Thai massage practitioners can focus on specific areas of the body and relieve stiffness, pain, and tension. The body’s natural healing abilities are activated when you stimulate the acupressure points.
Other benefits of Thai massage are that it helps to increase mental awareness, helping to reduce stress, increase circulation, relaxing the mind, and creating a positive vibe. Thai and Swedish massages can be enjoyed as standalone treatments or in combination with other treatments that are holistic or alternative such as Reiki, Acupuncture and Thai massage. In Thai Massage therapy the energy lines are believed to flow throughout the body; some energy lines are vertically running down the legs, buttocks and abdomen, as well as the thighs while others are horizontal on the shoulders, arms and hands as well as the face; still others are located in the digestive system as well as the nervous system, the circulatory system, and even the immune system. As energy flows freely throughout the body, it assists to reduce the “foggy” energy fields that are present within our bodies. This helps improve overall health, allowing the natural healing abilities of the body to treat many ailments, even those that are chronic and seemingly “mysterious”.
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