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Thai Massage and Indian Yoga are two extremely popular and efficient forms of massage therapy. Both originated in different parts of Asia. Thai massage is a traditional treatment that combines Ayurvedic and herbal techniques with physical techniques. As it was a Thai yoga massager, the concept of Shen lines (or principal energy lines) was also utilized. These are very much like Nadis, as per the yoga’s original philosophy.
Thai massage is a great therapy for many reasons. It can improve circulation, less tension and stress, enhanced health and immunity, increased mental clarity, and improved overall well being. The main benefit of this kind of massage is its capability to provide a deep tissue massage that is highly beneficial to every organ and system of the body. It uses a combination of physical stretching exercises, gentle stretching movements, massage strokes, and deep breathing techniques to improve the circulation of blood in the body. Many people who have had the experience say that their lives have changed to the better after receiving an Thai massage.
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This massage differs from traditional Chinese medicine in certain ways. Unlike chinese medicine, which is confined to treating diseases, Thai massage seeks to help prevent, ease or eliminate the symptoms of disease. Its purpose is to improve overall health and vitality. For this reason, Thai massage differs from acupuncture and yoga in that practitioners aren’t focused on a specific point or organ of the body. The goal is to treat the whole person. Many practitioners include herbs and supplements to help improve the health of their patients.
This Thai massage technique can enhance the benefits of both yoga and Acupuncture. Both forms of treatment require intense pressure on various pressure points to facilitate the flow of energy through the body and improve the flow of blood through the body. However, Thai massage goes one step further, as the practitioner also uses stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the main benefits of using Thai massage is the application of pressure at the points known as Saganas. Saganas are specially designed to increase flexibility by applying pressure to specific muscles. In addition to enhancing flexibility, it also helps reduce pain, increase mobility, and increase motor control and strength. It also helps to ease muscle tension which could prevent muscles from becoming stiff or sore following exercise.
Another benefit of Thai massage? It increases blood circulation. This is due to the stretching of tendons and ligaments throughout and following each exercise session. When exercising, like pulling and stretching the body will create tiny tears in its soft tissue. These tears allow for better circulation of blood throughout the body, resulting in more oxygen and nutrients reaching the tissues.
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Thai massage has been practiced for hundreds of years. It was created in Thailand and was used for thousands of years by the Thai people. Some Thai massage professionals began learning the art of Thai massage while attending schools or other training programs. Thai massage practitioners learn to manipulate muscle tissue using gentle pressure. They employ their elbows, hands and feet to apply gentle pressure on the skin. Utilizing acupressure and herbal formulas, Thai massage practitioners can focus on specific areas of the body to ease pain, stiffness, and tension. The body’s natural healing powers are activated by stimulating the Acupressure points.
Thai massage offers a myriad of advantages, including increasing your mental awareness and stress reduction, as well as improving circulation and calming your mind and generating positive energy. Thai and Swedish massages can be enjoyed as a standalone treatment or in combination with other holistic or alternative treatments such as Reiki, Acupuncture and Thai massage. Thai Massage therapy makes use of energy lines to massage the body. Some lines of energy run horizontally along the legs buttocks , and abdomen. Others run horizontally along the arms, shoulders and faces. Other lines of energy flow through the digestive system and circulatory system, the nervous system, body, immune system and digestive system. When energy flows freely through the body, it assists to reduce the “foggy” energy fields that are present within our bodies. This helps to improve overall health by allowing the natural healing abilities of the body to treat any of the ailments, even those that are chronic and often “mysterious”.
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