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Thai Massage and Indian Yoga are two extremely popular and efficient forms of massage therapy. Both originated in different parts Asia. Thai massage is a traditional treatment that combines Ayurvedic and herbal techniques with physical techniques. As it was a Thai yoga massager, the theory of Shen lines (or main energy-lines) was also employed. They are very similar to Nadis in accordance with the original philosophy of yoga.
There are numerous benefits of Thai massage. They include improved circulation and stress reduction, as well as increased mental clarity, immunity and overall well-being. The major benefit of this type of massage is its capability to provide a deep tissue massage that is highly beneficial for all organs and systems in the body. It is a blend of physical stretching exercises, gentle stretching movements, massage strokes and deep breathing techniques to improve the circulation of blood throughout the body. Many who have experienced a Thai massage claim it has transformed their lives.
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This type of massage differs from traditional Chinese medicine in certain ways. In contrast to Chinese medicine, which has been restricted to treating illness, Thai massage seeks to reduce, prevent or eradicate disease. Its goal is to promote the overall health and vitality of the body. Thai massage is different from acupuncture or yoga in that it doesn’t concentrate on a specific organ or a specific point of the body. Its goal is to treat the whole person. Many practitioners include herbs and supplements to help improve the health of their clients.
This Thai massage technique can enhance the benefits of both yoga and acupuncture. Both of these forms of therapy require a lot of pressure on various pressure points to facilitate the flow of energy within the body and increase the flow of blood through the body. However, Thai massage goes one step further as the practitioner also applies stretching exercises and deep breathing techniques that increases blood circulation throughout the body.
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One of the most common benefits of using Thai massage is the application of pressure on points called saganas. Saganas are specifically designed to increase flexibility by applying pressure to specific muscles. In addition to increasing flexibility, it helps to reduce pain, improve range of motion, and increase motor control and strength. Additionally, it promotes the release of tension in muscles which can prevent muscles from becoming sore and tight after exercising.
Another benefit of Thai massage? It increases blood circulation. This is because of the stretching of tendons and ligaments throughout and after every exercise session. In the course of exercises, such as pulling and stretching, the body creates tiny tears in its soft tissue. These tears facilitate better blood flow throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been used for thousands of years. It was created in Thailand and has been practiced for thousands of years by Thai people. Some Thai massage practitioners began to learn the art of Thai massage while attending school or other training programs. Thai massage professionals learn to manipulate the muscles by applying gentle pressure using the elbows, hands fingers, feet, elbows, and even scalp. Thai massage practitioners can focus on particular areas and relieve tension and stiffness, pain and stiffness by using acupressure or herbal formulas. The acupressure points are stimulated which activates the body’s natural healing capabilities.
Other benefits of Thai massage include increasing mental awareness, helping to reduce stress, improving circulation and calming the mind and creating a positive energy. Thai and Swedish massages are able to be done as stand-alone treatments or as part of other alternative or holistic treatments such as Reiki, Acupuncture, Thai massage, and Chi Kung. Thai Massage therapy uses energy lines to massage the body. Some lines of energy run in a vertical direction along the legs, abdominal and buttocks; while others run horizontally along the shoulders, arms and faces. Other energy lines go through the digestive system, nervous system, circulatory system, immune system, and digestive system. When energy flows freely through the body, it helps to reduce the “foggy” energy fields that exist within our bodies. This helps to improve overall health and wellbeing by allowing the natural healing capabilities of the body to heal any number of ailments, including those chronic and a bit “mysterious”.
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