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Thai Massage and Indian Yoga are two very popular and effective methods of massage therapy. Both originated in different regions of Asia. Thai massage is a long-standing treatment that combines Ayurvedic, herbal, and physical techniques. As it was a Thai yoga massager, the theory of Shen lines (or principal energy lines) was also used. These are very much like Nadis, as per the original philosophy of yoga.
There are numerous benefits to Thai massage. This includes improved circulation, less tension and stress, improved health and immunity, improved mental clarity, and improved overall well-being. This type of massage has one major advantage that it provides deep tissue massages that are beneficial to all organs and systems. To increase circulation of blood, it employs the combination of gentle stretching movements, massage strokes and deep breathing techniques. Many people who have had the Thai massage claim it changed their lives.
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This form of massage differs from traditional Chinese medicine in a number of ways. Contrary to traditional Chinese medicine, that has been restricted to just treating disease, Thai massage seeks to help prevent, ease or eliminate the symptoms of disease. Its purpose is to improve the overall health and vitality. This is why Thai massage differs from yoga and acupuncture in that practitioners are not focussing on a specific area or organ of the body. The goal is to treat the whole person. Many practitioners also include supplements and herbs to improve the health of their patient’s system.
This Thai massage technique enhances the benefits of yoga and acupuncture. Both forms of therapy use deep pressure at various pressure points to boost blood flow and improve the flow energy. Thai massage is one step further. The practitioner utilizes stretching exercises and deep breathing techniques to improve blood circulation throughout the body.
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One of the most common benefits of using Thai massage is the application pressure at locations known as saganas. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. In addition to improving flexibility, it helps to reduce pain, increase the range of motion and increase motor control and strength. Additionally, it promotes the release of muscle tension that will prevent muscles from becoming stiff and painful after exercising.
Another benefit of Thai massage? It improves blood circulation. This is because of the stretching of tendons and ligaments during and after each workout. The body tears tiny pieces of soft tissue during exercises such as pulling and stretching. These tears help improve blood flow throughout the body. This results in more oxygen and nutrients reaching tissues.
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Thai massage has been used for hundreds of years. It was developed in Thailand and has been used by the Thai people for quite a while. Thai massage is a skill that many Thai massage professionals have acquired while studying or undergoing training. Thai massage practitioners learn to manipulate muscle tissue by applying gentle pressure with the hands, elbows fingers, feet, elbows, and even scalp. Utilizing acupressure and herbal formulas, Thai massage practitioners can concentrate on specific areas of the body and ease stiffness, pain and tension. Acupressure points are stimulated and trigger the body’s natural healing powers.
Other benefits of Thai massage are that it helps to increase mental clarity, helping reduce stress, increase circulation and relaxation of the mind, and creating a positive vibe. Thai and Swedish massages can be used as a stand-alone treatment or as part of other holistic or alternative treatment programs such as Reiki, Acupuncture, Thai massage and Chi Kung. Thai Massage therapy uses energy lines to massage the body. Some lines of energy run vertically along the legs, buttocks and abdomen, while others are horizontally positioned on the arms, shoulders and faces. Other energy lines run through the digestive system and circulatory system, the nervous system, body, immune system and digestive system. It assists in reducing the “foggy energy fields” that are found in our bodies because energy circulates freely throughout the body. This promotes overall health and allows for the body’s natural healing abilities to heal all kinds of ailments, including those that are chronic or appear mysterious.
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