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Thai Massage and Indian Yoga are both very popular forms of massage therapy. Both originate in different parts of Asia. Thai massage is an ancient treatment that blends Ayurvedic and herbal techniques with physical techniques. As the Thai yoga massager, the concept of Shen lines (or principal energy lines) was also utilized. These are very similar to nadis , according to the original philosophy.
Thai massage can bring many benefits. These include enhanced circulation, reduced tension and stress, improved health and immunity, increased mental clarity, and enhanced overall health. This type of massage has a major advantage that it can provide deep tissue massages that are beneficial to all organs and systems. It incorporates physical stretching exercises with gentle stretching movements massage strokes, and deep breathing techniques to improve the circulation of blood throughout the body. Many who have experienced an Thai massage claim it has transformed their lives.
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This massage is different from traditional Chinese medicine in certain ways. Unlike chinese medicine, which has been restricted to treating illness, Thai massage seeks to reduce, prevent or eradicate disease. Its goal is to enhance overall health and vitality. This is why Thai massage differs from yoga and acupuncture in that practitioners are not only focusing on one point or organ in the body. The goal is to treat the whole person. Many doctors add supplements and herbs to improve the health of their patients.
This Thai massage technique enhances the benefits of both yoga and Acupuncture. Both types of therapy require deep pressure on various pressure points to open the flow of energy in the body and improve the flow of blood through the body. Thai massage takes it one step further. The practitioner uses stretching exercises and deep breathing techniques to increase blood circulation throughout the body.
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One of the main benefits of using Thai massage is the application pressure at the points known as Saganas. Saganas are specifically designed to improve flexibility by applying pressure on specific muscles. In addition to enhancing flexibility, it also helps reduce pain, increase range of motion, and increase motor control and strength. It can also help to relieve muscle tension and prevent muscles from becoming sore or tight after exercise.
Another benefit of Thai massage? It improves blood circulation. This is due to the stretching and strengthening of the ligaments and tendon after each session. The body tears tiny pieces of soft tissue when exercising, such as pulling and stretching. These tears allow for better circulation of blood throughout the body resulting in more oxygen and nutrients reaching tissues.
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Thai massage has been practiced for many thousands of years. It was created in Thailand and was used for many years by the Thai people. Some Thai massage practitioners began learning the art of Thai massage during schools or other training programs. Thai massage practitioners learn to manipulate muscle tissue by applying gentle pressure using the elbows, hands fingers, elbows, feet and even the scalp. Thai massage practitioners can focus on specific areas and ease tension stiffness, pain and stiffness by using Acupressure or herbal formulas. The body’s natural healing abilities are activated by stimulating the acupressure points.
Other benefits of Thai massage are that it helps to increase mental awareness, helping to reduce stress, improve circulation and relaxation of the mind, and creating a positive vibe. Thai and Swedish massages are available as treatments on their own or in conjunction with other treatments that are holistic or alternative like Reiki, Acupuncture and Thai massage. In Thai Massage therapy, energy lines are thought to run through the body; some energy lines run vertically down the legs, buttocks abdominal, thighs, and buttocks while others are horizontal on the shoulders, arms, hands, and face; still others are located in the digestive system, the nervous system, the circulatory system, and the immune system. Since energy flows freely throughout the body, it helps to reduce the “foggy” energy fields that are found within our bodies. This improves overall health by allowing for the natural healing abilities of the body to treat all sorts of ailments, including those that are chronic and even “mysterious”.
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