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Thai Massage and Indian Yoga are two extremely effective and popular forms of massage therapy. Both originate in different parts of Asia. Thai massage is an old treatment that combines Ayurvedic, herbal, and physical techniques. As the Thai yoga massager, the theory of Shen lines (or principal energy-lines) was also employed. They are very similar to Nadis in accordance with the original philosophy of yoga.
Thai massage has numerous benefits. They include improved circulation, less stress and tension, improved health and immunity, improved mental clarity, and overall well-being. The most significant benefit of this kind of massage is its ability to provide a deep tissue massage that is highly beneficial for all organs and systems of the body. It is a blend of physical stretching exercises as well as gentle stretching movements, massage strokes, and deep breathing techniques to improve the circulation of blood in the body. Many people who have had an Thai massage claim that it has changed their lives.
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This type of massage differs from traditional Chinese medicine in some ways. Contrary to traditional Chinese medicine, that has been restricted to treating illness, Thai massage seeks to help prevent, ease or eradicate disease. Its aim is to improve the overall health and vitality of the body. Thai massage is different from yoga or acupuncture in that it doesn’t concentrate on one organ or a specific point of the body. Instead, the goal is to treat the entire person. Many practitioners also add supplements and herbs to improve the health of their client’s system.
This Thai massage technique enhances the benefits of yoga and Acupuncture. Both forms of therapy use deep pressure at different pressure points to increase blood flow and open the flow of energy. Thai massage goes one step further. The practitioner employs stretching exercises and deep breathing techniques to improve circulation of blood throughout the body.
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One of the main benefits of using Thai massage uses the application of pressure on points known as saganas. Saganas are specifically designed to improve flexibility by applying pressure to specific muscles. In addition to improving flexibility, it helps to reduce pain, increase the range of motion and increase motor control and strength. Additionally, it aids in the release of muscle tension that can prevent muscles from becoming tight and sore after exercise.
Another benefit of Thai massage is that it improves blood circulation. This is due to the stretching and strengthening of ligaments and tendon after each session. The body tears tiny pieces of soft tissue during exercises like stretching and pulling. These tears improve blood flow throughout the body, which results in more oxygen and nutrients reaching the tissues.
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Thai massage has been in use for many years. It originated in Thailand and has been used by the Thai people for that long. Thai massage is a skill that many Thai massage professionals acquired while studying or undergoing training. Thai massage professionals learn to manipulate the muscles by applying gentle pressure with the elbows, hands fingers, elbows, feet, and even scalp. Utilizing acupressure and herbal formulas, Thai massage practitioners can focus on specific areas of the body to relieve pain, stiffness and tension. The body’s natural healing abilities are activated by stimulating the acupressure points.
Other benefits of Thai massage include increasing mental awareness, helping to reduce stress, improve circulation and calming the mind and creating a positive aura. Thai and Swedish massages can be performed as a stand-alone treatment or as part of other alternative or holistic treatments such as Reiki, Acupuncture, Thai massage, and Chi Kung. In Thai Massage therapy it is believed that energy lines to run throughout the body; some energy lines run vertically down the legs, buttocks, abdomen, and thighs while others are horizontal on the shoulders, arms and hands. They also run across the face while others are found in the digestive system and the nervous system. the circulatory system, as well as the immune system. Since energy flows freely throughout the body, it assists to reduce the “foggy” energy fields that exist within our bodies. This helps to improve overall health and wellbeing by allowing the natural healing capabilities of the body to heal all sorts of illnesses, including those that are chronic and often “mysterious”.
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